Hi everybody, I work from home which means I'm entirely too close to the fridge and can find lots of excuses for not going to the gym. My husband loves Oreos but wouldn't touch a them if I slapped a fat free sticker on the package and my child would kill for mac & cheese. In spite of them, I still manage to find treats and cook meals that are healthy and incorporate a wide range of...
I am a Certified Personal Trainer who trains in my home and at a gym. I am also a boot camp instructor.I am the author of Fat Blasting Boot Camp and you can find out more about it by visiting my Blog-link.
