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Matt C.

Top HealthBlogger for the Healthy Living Community

Plymouth, Michigan

Blog: http://www.answerfitness.com/

Leader of the greatest interactive marketing team by day, certified "Fitness Nerd" by night. I run a popular fitness blog -- AnswerFitness.com -- that focuses on nutrition, exercise, healthy eating and the benefits of weight and resistance training. My editorial policy is pretty... Full Bio

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Answer Fitness®: Practical Fitness Advice for Everyone

Home About Answer Fitness® Contact Me! Resources ...

Help Us Stop ALS (Lou Gehrig’s Disease) with Just A Dollar!

I don’t usually use Answer Fitness for personal appeals, but today I’m going to make an exception. Right now at Tweet for ALS there are a...

What Is Textured Vegetable Protein or TVP? | Ask The Fitness Nerd

What Is Textured Vegetable Protein (TVP) And Where Does This Mysterious Vegetable Protein Come From? We Unlock The Secrets of This Common...

How Long Will Whey Keep? | Ask The Fitness Nerd

How Long Does Whey Protein Last For? We Take A Look At The Shelf Life of That Cannister of Whey Protein Dear Fitness Nerd, I have a quick...

Body Fat Calipers | Fitness and Exercise Gadget Reviews

When It Comes to Measuring Body Fat, Forget The Fancy Electronic Scales and Instead Reach for The Body Fat Calipers In my mind, there is no...

Latest Activity

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Solomon Y. wrote on Matt C.'s Whiteboard. Nov 19 2010

Solomon Y. wrote on Matt C.'s Whiteboard. Nov 19 2010

Matt C. posted VO2 Max: What Is VO2 Max? | Fitness, Health & Exercise Glossary Dec 16 2009

Matt C. posted Calorie Cycling: What Is Calorie Cycling and Does It Work? | Ask The Fitness Nerd Dec 16 2009

Matt C. posted EPOC: Excess Post-Exercise Oxygen Consumption | Fitness, Health & Exercise Glossary Dec 16 2009

Goals (1)

Strength training: 90 minutes 3 times per week

Teams (1)

Strength Training Team

Matt C.'s Whiteboard

Nov 19 2010 by Solomon Y.

whey protein is develop body?

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Nov 19 2010 by Solomon Y.

I want to develop body builder

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Oct 22 2009 by Matt C.

How do I download your workout log? Email it to me if you can. Cheezball55@yahoo.com

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Communities (9)

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Running

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Strength Training

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Healthy Eating

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Taylor R.

People's HealthBlogger Awards 2008 - Best 100 Winner!