Health knowledge made personal

Matt C. Patient Expert

Plymouth, Michigan
Leader of the greatest interactive marketing team by day, certified "Fitness Nerd" by night. I run a popular fitness blog -- -- that focuses on nutrition, exercise, healthy eating and the benefits of weight and resistance training. My editorial policy is pretty... Full Bio
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Neti Pot Review: No More Sinus Pain and Congestion? | Product Reviews

Products Reviewed: Manufacturer: SinuCleanse MSRP: $14.99 (Neti …

Kimkins Diet: Big Fat Fraud? | Diet Reviews

I first saw the Kimkins Diet pop up in the Yahoo Answers Diet and Fitness category about 12 months ago.  Someone calling herself …

Chicken Tortilla Soup Recipe | Healthy Recipes and Snacks

Mexican food doesn’t have a reputation as a “health food” — but it doesn’t have to …

Salad Spinners: Spin Your Salad Healthy | Healthy Eating & Cooking Tips

  Most kitchen gadgets are purchased on impulse, used once for the novelty of them, and then quickly buried in a cabinet or …

Answer Fitness®: Practical Fitness Advice for Everyone

Home About Answer Fitness® Contact Me! Resources ...
Matt C.'s Whiteboard
Nov 19 2010 by Solomon Y.
whey protein is develop body?
Nov 19 2010 by Solomon Y.
I want to develop body builder
Oct 22 2009 by Matt C.
How do I download your workout log? Email it to me if you can.

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People's HealthBlogger Awards 2008
People's HealthBlogger Awards 2008 - Best 100 Winner!