Health knowledge made personal


San Mateo, California
I am a avid rowing enthusiast who teaches a class called Rowbics indoor rowing. A full body workout on th rowing machine. I learned to row at Bair Island Aquatic Center in Redwood City at the age of 54. I row 4 days a week right now with stregnth training & yoga on the other days. This is a beautiful sport.....My 17 year old son rows as well. Rowing in California cannot beat it. I am a nutritional  supplement and skincare avocate. Organic and low glycemic. I hope to stay healthy &... Full Bio
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