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i can only bend my knees part way, always joint pain, also pain at back of knee and down front of legs, gets worse at night in bed whils lying flat, always suffered with gout in past on my feet though.i am over weight by about 25 lbs i would love to get rid of pain any ideas? thankls terry
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I see clients on a regular basis who suffer from debilitating knee pain. Many of those clients have already gone under the knife because of worsening knee conditions like torn ligaments or excess fluid within the knee joint. Well, what’s a person to do when the knees are so necessary for daily functioning and proper gait?Reader’s Digestrecently published a post dedicated to that question alone and provided some very helpful tips to reducing or stopping knee pain altogether. Take a look at an excerpt:(more…)
anatomy,arthritis,healthy,pain relief,weight loss