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How can we improve our posture.

Posted Nov 21 2009 10:41pm

Shoulder Pain PC Posture

Sitting at desks for hours in front of computers and hunched over steering wheels while we commute to work.

How can we improve our posture and fix both our pc posture at work and fix our posture while we drive to work.

Sitting upright helps to avoid muscle imbalances. Your body needs an alignment just like the tires on your car.

Good posture also helps you feel healthy and balanced.

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