Do you want to learn more about blending with essential oils ? How about taking care of your skin with all natural ingredients? Do you want to learn how to make your own protein power balls? Would you enjoy welcoming the season with a guided aromatherapy meditation to welcome the fall? You are in luck! You can do all of this at Your Body Needs !
Workshop Schedule for October:
Love the Skin You’re In: This workshop is fun and informative. Come and learn what to use on your skin to really take care of it and what not to use on it; you may be surprised! There is a hands on portion where you get to make a body oil and an exfoliating salt scrub.
Make Your Own Protein Power Balls : This is a hands on experience that will leave you with some take home strategies to make your own healthy on-the-go food options. You get to see them made, sample them and take some home, plus you even get the recipe!
When: Thursday October 11 7 PM
Meditation and Aromatherapy : Meditation is offered monthly, regular practice of meditation is beneficial and healthy for your body and mind. This month the guided meditation is “Autumn”. You will be guided on a journey in the mountains to experience the beauty and change this time of year has to offer.
When: Wednesday October 17 6:30 PM
Cost: $15 or $48 with the purchase of four sessions
If you are interested in signing up for any of the workshops call (443-292-4395) or stop by the studio to register. You can email us anytime at info@YourBodyNeeds.com.