Memorial Day weekend is around the corner and before you know it, summer will be here. The travel season is fast approaching Before you pack your bags and head out the door make sure you have essential oils on hand for your travels. Weather you are traveling by car, plane, train or boat essential oils will come in handy for you and your family.
To get some shut-eye on a flight have a blend of lavender and Roman chamomile made in a carrier oil . Massage this blend over your shoulders, neck and chest. Be sure to breathe it in from your hands too.
Avoid wasting precious vacation time trying to get your sleep/wake schedule back on track.
Use essential oils of peppermint , eucalyptus and grapefruit in the in morning. Use these either by placing a drop of each oil on a tissue, in a morning bath or massage onto neck, chest and shoulders. These oils will help to keep you awake and energized.
In the evening get sleep with lavender and Roman chamomile . Use this combination in the bath if you can. You may also want to create a spritzer blend to spray in the room and on your linens too.
For best results keep using these essential oil combinations for the first 2-3 days while your body adjusts.