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Benefits of massage therapy treatments:

Posted Nov 21 2009 10:05pm

 

Health benefits of massage. Massage can relieve tension in your muscles, and most people have a massage for relaxation, relief of stress and anxiety,

  Benefits of massage therapy treatments:

* Increased blood flow and better circulation

* Reduced fatigue and increased energy and immune system functioning

*Reducing or eliminating Pain

*  Reduce depression and anxiety

* Relaxation of body and mind

* Improving joint mobility and reduce tension in muscles

* Enhanced sense of well-being

* Reduced swelling in the extremities (especially if you are pregnant)

* Increased range of motion, which is especially important to maintain with increasing age

*Increase body awareness

Registered Massage Therapist, can prove beneficial for all ages.

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