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Aroma Yoga- Enhance Your Experience

Posted Mar 12 2013 12:13pm

Young Woman Exercising

Your Body Needs… is excited to announce our newest class, Aroma Yoga !  Aroma Yoga will be starting Monday March 18th at 5:30 and will be held every Monday thereafter.

Description:

Your yoga experience is about to get better.  We have crafted yoga practice to complement the therapeutic benefits of pure essential oils . If it is your first or 100th yoga class, the use of these precious oils will  enhance your experience.

Classes include: 

  • Breathe Deep- Focus on combining  breathing techniques and  yoga poses to open and expand all the muscles that help us to do what the body does naturally, breathe.
  • Happiness in A Pose- Yoga poses and postures to lift the spirits; you will leave feeling uplifted.
  • Still the Mind- Explore poses to change your focus and clear your mind.
  • Stretch, Flow, Focus- A great class designed to stretch out and move your body.
  • From Energy to Ahh…- Explore postures and challenge yourself.  This is a class where postures are held a bit longer taking you to your edge then followed by a well-earned release!
  • Wring it Out- Experience a series of twists to wring it all out!

Experience Aroma Yoga at Your Body Needs… with true aromatherapy , you won’t want to miss out on this fantastic class!

Cost:

$28 for an individual class or $150 for a package of six classes.

Registration:

To register call the office (443-292-4395) or come in to the studio during business hours (Monday-Saturday 10 AM-5 PM).  Please make sure to register, space is limited for each class.


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