Health knowledge made personal


On my blog, the Gluten Free Optimist, you will find gluten-free news, reviews, praise, and humor. I am a freelance writer and wrote articles published in Gluten-Free Living magazine. I am also the DC Gluten Free Examiner and have been gluten-free since January 2007.
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My Top 5 Celiac Disease Facts

Share these facts for Celiac Disease Awareness Month this May, and leave a comment with what facts you would add to this list. Let’s fight the...

Review: Russo’s Frozen Gluten-Free Mozzarella Sticks

On a recent trip to Wegmans, I was pleasantly surprised to find Russo’s frozen gluten-free mozzarella sticks . I was so excited to eat...

My 10 Favorite Gluten-Free Foods

1. Moo Goo Gai Pan at P.F. Chang’s – Is there anything better than a gluten-free meal at PF Chang’s of Egg Drop Soup, Moo Goo Gai Pan, and a...

Celiac and Emeril: New Cookbook from Gluten-Free Daughters

Celebrity Chef Emeril Lagasse has two adult daughters who are gluten-free! Jilly has celiac disease and was diagnosed in 2004, while her sister...

Gluten-Free Olympic Athletes Go for Gold in London 2012

Wondering what US Olympic athletes are gluten-free and may win a gold medal in London 2012? Pole vaulter Jenn Suhr was diagnosed with celiac...

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