Health knowledge made personal

Mary W.

Palo Alto, California
I enjoy biking to work every day. I maintain a garden throughout the year and visit the farmer's market on weekends. My philosophy is that I am helping my friends and loved ones by taking care of myself. I walk my dogs twice a day. I am interested in finding a hiking group for dog hikes.
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Goals

process-indicator

Goal 1:  Get back on the water and row!

Progress Chart
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Goal Progress Chart
Cheer on Mary W.!
Members with similar goals:
Teams with similar goals:
Exercisers Team
Team Goals: Exercise.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Healthy travelers
Team Goals: Eat healthy, Exercise.