Health knowledge made personal

Mary W.

Palo Alto, California
I enjoy biking to work every day. I maintain a garden throughout the year and visit the farmer's market on weekends. My philosophy is that I am helping my friends and loved ones by taking care of myself. I walk my dogs twice a day. I am interested in finding a hiking group for dog hikes.
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Recent Posts

Contra Dance

This is easy to learn, a great workout and loads of fun. In the Bay area

healthy lunch

I'm convinced that you can eat healthier and stay in better shape by packing your own lunch. Stock up on small reusable containers and keep it...

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