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Mary Pougnet Patient Expert

Ottawa, Canada
I am a self-made entrepreneur and businesswoman, a  Rotarian, Entrepreneur, Health & Wellness Coach & Business Builder, Esotericist, Real Estate Trainer & Author, Speaker, Mortgage Consultant My quest started when faced with my own health crisis and literally my own... Full Bio
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Every cell vibrates with a luminosity th by Mary Pougnet Patient Expert Posted in: Blog Posts in Vitamins & Supplements Every cell vibrates with a luminosity that comes with having an intimate at-one-ment with Spirit. Read on »
Challenges are what make life interestin by Mary Pougnet Patient Expert Posted in: Blog Posts in Vitamins & Supplements Challenges are what make life interesting; overcoming them is what makes life meaningful. Read on »
Vitamin D May Prevent Tooth Loss by Mary Pougnet Patient Expert Posted in: Blog Posts in Vitamins & Supplements   Periodontal disease is a common chronic inflammatory disease and a major risk factor for tooth loss. A study published in the American Journal of Clinical Nutrition has de ... Read on »
Reach high, for stars lie hidden in your by Mary Pougnet Patient Expert Posted in: Blog Posts in Vitamins & Supplements Reach high, for stars lie hidden in your soul. Dream deep, for every dream precedes the goal. Pamela Vaull Starr Read on »
I have spread my dreams beneath your fee by Mary Pougnet Patient Expert Posted in: Blog Posts in Vitamins & Supplements I have spread my dreams beneath your feet. Tread softly because you tread on my dreams. W.B. Yeats Read on »
Purpose directs passion and passion igni by Mary Pougnet Patient Expert Posted in: Blog Posts in Vitamins & Supplements Purpose directs passion and passion ignites purpose. Read on »
Pain comes and goes- it is when we get s by Mary Pougnet Patient Expert Posted in: Blog Posts in Vitamins & Supplements Pain comes and goes- it is when we get stuck in our pain that it becomes detrimental to our well-being and development. Read on »
Judgement has an emotional charge to it. by Mary Pougnet Patient Expert Posted in: Blog Posts in Vitamins & Supplements Judgement has an emotional charge to it. By releasing judgements, anger, hurt and expections you free yourself to live in joy and harmony. Read on »
Don’t hide your heart but reveal it so by Mary Pougnet Patient Expert Posted in: Blog Posts in Vitamins & Supplements Don’t hide your heart but reveal it so that I might know mine too and learn what I am capable of. ❥ Rumi Read on »
What you experience is always appropriat by Mary Pougnet Patient Expert Posted in: Blog Posts in Vitamins & Supplements What you experience is always appropriate & will always move toward the greatest wisdom of your development & guidance. Read on »
Respect is one of the highest expression by Mary Pougnet Patient Expert Posted in: Blog Posts in Vitamins & Supplements Respect is one of the highest expressions of love. Read on »
Integrity is living by the universal spi by Mary Pougnet Patient Expert Posted in: Blog Posts in Vitamins & Supplements Integrity is living by the universal spiritual principles that govern the universe. #Michael Beckwith Read on »
Genuine respect prevents us from acts of by Mary Pougnet Patient Expert Posted in: Blog Posts in Vitamins & Supplements Genuine respect prevents us from acts of hypocripsy. ~ Michael Beckwith Read on »
When we live in integrity, peace reigns by Mary Pougnet Patient Expert Posted in: Blog Posts in Vitamins & Supplements When we live in integrity, peace reigns in our world. ~ Michael Beckwith Read on »
Set the intention to speak and listen wi by Mary Pougnet Patient Expert Posted in: Blog Posts in Vitamins & Supplements Set the intention to speak and listen with awareness; Become attuned to the intuitive guidance within oneself. Read on »
Forgiveness is letting go of your resent by Mary Pougnet Patient Expert Posted in: Blog Posts in Vitamins & Supplements Forgiveness is letting go of your resentments, disappointments, anger and hurt. Read on »
Inner Joy can be experienced in the mids by Mary Pougnet Patient Expert Posted in: Blog Posts in Vitamins & Supplements Inner Joy can be experienced in the midst of extraordinary challenges. Read on »
Evolve into a more spiritually aware und by Mary Pougnet Patient Expert Posted in: Blog Posts in Vitamins & Supplements Evolve into a more spiritually aware understanding of happiness. Read on »
Character is the etching of God upon our by Mary Pougnet Patient Expert Posted in: Blog Posts in Vitamins & Supplements Character is the etching of God upon our innermost spirit. #Michael Beckwith Read on »
By tapping into your ‘soulware’ you’l by Mary Pougnet Patient Expert Posted in: Blog Posts in Vitamins & Supplements By tapping into your ‘soulware’ you’ll activate the deep roots of joy within your human spirit that transcends external conditions. Read on »