Health knowledge made personal

mary m.

woodridge, Illinois
I discovered healthy living after stepping on the scale time and again left me discouraged and I hid it. Since then I have achieved and maintained a healthy size and habits for over 11 years and earned a degree in exercise science to share my passion for healthy living with others. I am ACSM certified, work for Nicki Anderson at Reality Fitness in Naperville, IL, and am a frequent contributor to IDEA Fitness journal. I love to share the joy I find in exercise with others.
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Nicki A.

Naperville, Illinois
I have been involved in the health and fitness industry for over 20 years. As an author, fitness columnist and trainer, my goal is to help people understand the value of healthy living. I own a Personal Training studio outside of Chicago, Reality Fitness, Inc. and have owned my business since 1992. Over 25 years ago, I lost 50 pounds and decided I wanted to dedicate my life to helping others...
Communities: Exercise, Healthy Eating, ...