Mary Jeanne O.'s Profile

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Mary Jeanne O.

Stanford, California

Student Services Administrator in School of Medicine, Girl Scout Leader, wife and mother of high school Junior.

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Latest Activity

Mary Jeanne O. and Jennifer S. are now friends. Apr 14 2008

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Goals (2)

Walk 15 min 5 times/wk to maintain weight loss Last update: 28 Oct 2008 »: View progress

Take stress breaks: 2 minutes 5 times per week. Last update: 28 Oct 2008 »: View progress

Teams (2)

Walkers

Stress Fighting Team

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Apr 10 2008 by Mary Jeanne O.

I went to my Fitness Assessment and found the results encouraging. I found out that I met my first goa that I set: I have lost 2 lbs--I'm down from 130 to 128! I also found out that it would be good for me to lose 4 more lbs to reduce my percentage of body fat from the "fair" to the "fit" category. so I plan to watch out for snacking (good fat like a handful of nuts rather than cookies) and keep walking briskly whenever possible.

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Apr 09 2008 by Mary Jeanne O.

I have been walking at a fast pace to and from my car each morning and afternoon--about 5 minutes of brisk walking each way. I signed up for the free Fitness Assessment and am excited about doing it tomorrow, April 10th. --Mary Jeanne

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Friends (1)

Jennifer S.

Mary Jeanne O.

Latest Activity

Goals (2)

Teams (2)

Friends (1)

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