Health knowledge made personal

Mary D.

Pacifica, California
I am a passionate about nutrition and being fit. I am vegetarian and love food. As a registered dietitian, I am always looking for the best foods to eat and how to keep fit in the shortest amount of time. I have recently began strength training and I love the results. It has made a big difference.
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No Donut Zone Donuts are evil little puffs of deep fried fat! We will not give in to their glazed and chocolatey badness. They clog arteries faster than you can say Kruller!
103
Strength Training Team Want to build strength training into your routine? Join a team of people working on getting stronger. Let's share the tricks we learn along the way and keep each other motivated.
512