Health knowledge made personal


California 94553
I am a Certified Massage Therapist. I have a successful business. I am a positive thinker and share my belief of the importance of looking at life this way. I am 60 years old and want to continue my Mind, Body and Spiritual life with healthy goals. I have a large family and many friends. Life is good. This is a great website. I sent it to my children. I also sent a goal to be sent to my email and text message.
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Exercisers Team Trying to get on a regular exercise routine? So are we. Check in with the team and let us know how it's going, and what tricks you've learned to help you stick with it.