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Marul

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I am a wife, mother and ATHLETE. I love endurance sports. They give me a platform to challenge myself and excell outside of my roll as mother and wife. None of this could be possible without the love and support of my family. I blog about the trials, tribulations and joys of all things... Full Bio
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Minimalism and Simplicity - The Kid's Rooms by Marul Posted in: Blog Posts in Healthy Living I'm skipping right along to Chapter 3: Environment of Simplicity Parenting because it jives with what's up here at the Mount household. Clean it out and simplify! ... Read on »
Minimalism and Simplicity - Parenting by Marul Posted in: Blog Posts in Healthy Living I am a woman obsessed. This is pretty normal for me. Find something ... latch onto it... assume it will fix all the world's problems... consume myself... make changes.. ... Read on »
Minimalism and Simplicity - The Kitchen by Marul Posted in: Blog Posts in Healthy Living I finally feel like I've dwindled the kitchen down to a comfortable level. I thought I would share my "after" photos. Unfortunately I don't have the "before" photos of my c ... Read on »
Minimalism and Simplicity by Marul Posted in: Blog Posts in Healthy Living For those of you that check in here only to read about my triathlon lifestyle you can skip this post... all the rest of you... hey, WHAT'S UP!? Let's talk about anot ... Read on »
Race Report - Austin Marathon Part II by Marul Posted in: Blog Posts in Healthy Living Up and at em at 5am to get some nutrition in and take care of 'business'. I had laid everything out the night before so it was quick and easy. First things first we had got ... Read on »
Pretty sure I could live on taco stand tacos - Austin Marathon 2/20/2011 Part I by Marul Posted in: Blog Posts in Healthy Living First of all... I LOVE AUSTIN! This was the second time I had ever been there, but in all fairness I don't really remember the first time. It was a long time ago and I thin ... Read on »
USAT Youth Development Camp in the PNW! by Marul Posted in: Blog Posts in Healthy Living Do you know any Youth Athletes that would be interested in going to a Junior Skills Development Camp put on by the USAT and coached by Heather and Trevor Wurtele ? This is ... Read on »
The great shoe experiment by Marul Posted in: Blog Posts in Healthy Living Shoes... running shoes. I spend a lot of coin on running shoes. And lately I've been crazy nutso over the whole deal! (seriously over the top. I have purchased and returned ... Read on »
Austin Marathon is a comin' whether I'm ready or not. by Marul Posted in: Blog Posts in Healthy Living The Marathon is ONE WEEK away!!!! I got up a little early this a.m. to type up this blog post because life has just been crazy busy and well... here comes Austin. I w ... Read on »
Rev3 and the Ulman Cancer Fund's Team Fight by Marul Posted in: Blog Posts in Healthy Living WANNA BE AN ACTIVE MEMBER IN THE FIGHT AGAINST CANCER? Rev3 has partnered with Team Fight!!! Just when I thought this crazy adventure couldn't get any better. ... Read on »
Sponsor updates and a deal for you!!! by Marul Posted in: Blog Posts in Healthy Living And I continue to be blown away. Not only did we hear of a new sponsor they have offered us a friends and family discount!!!   All3Sports.com  is again an offici ... Read on »
Stay Injury Free - Part II The GLUTES, movement prep, prehab, recovery and regeneration by Marul Posted in: Blog Posts in Healthy Living I am 100% geeking out over Jessi Stensland and Core Performance (CP). 100%!! We'll come back to that! As I dive into this whole 'injury prevention' thing I'm blown awa ... Read on »
2011... are you really already awesome? by Marul Posted in: Blog Posts in Healthy Living I'm working on my next installment of the "Injury Free" series, but in the mean time... I am so amazed! You put something out there and it starts to come together. You ... Read on »
Stay Injury Free - Part I Movement Prep by Marul Posted in: Blog Posts in Healthy Living I've added a goal to the list for 2011... STAY INJURY FREE. The irony of this being that I'm limping a bit and my hamstring / glute is throbbing a bit as I type ... Read on »
201Ironman by Marul Posted in: Blog Posts in Healthy Living No turning back now folks.... the cat's officially out of the bag. Maybe you already knew this, but I think I've been denying it to myself or just ignoring it unt ... Read on »
Trigger Point Therapy by Marul Posted in: Blog Posts in Healthy Living I first heard of Trigger Point Therapy on Megan's blog inTraining . Now I've been a user of THE STICK and it was okay, but never really did much for me. I've seen an ... Read on »
What do I want to accomplish with this sport!? by Marul Posted in: Blog Posts in Healthy Living What's my purpose? Ok.. not in life, but here on this blog. Why? Why do I write? Why do I train? Why do I race. I alluded to my questioning my definition of AWESOMENESS for ... Read on »
2011 ... ? by Marul Posted in: Blog Posts in Healthy Living 2011 is really throwing me for a loop. I've designated it as the year of AWESOMENESS . Okay... what EXACTLY does that mean for me? Well today I figured that out during my r ... Read on »
2010 wasn't exactly EPIC. by Marul Posted in: Blog Posts in Healthy Living I'm not sure if it's the start of November and Tom being out of town then the sickies or what, but I've just been in a total funk lately. Happy freakin' holidays eh? As I l ... Read on »
Pat Griskus finish by Marul Posted in: Blog Posts in Healthy Living I'm still feeling like death warmed over and the lack of exercise (taking my rest week like a good little girl) is making me crabby and more tired. I just got one of t ... Read on »