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Self-Defense We'd Like To See by John V. Patient Expert Master Ken's quick tutorial on how to counter a two-handed wrist grab. Wait for it... Read on »
“The Talk” No One Prepares You For by Michele A. Patient Expert As a parent, you look forward to certain milestones in your child’s life.   There is joy in... Read on »
How Did I Get Here? by Michele A. Patient Expert “I am telling you this as a friend, as your sister, take care of yourself.” The very sad truth... Read on »


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