I am a fitness aficionado who believes that everyone has the ability to look and feel great.
My health blog features a variety of home workout videos as well as nutrition and healthy lifestyle tips that everyone can incorporate in their daily lives.
The home workout videos focus on with minimal use of gym equipment. The nutrition and healthy lifestyle tips cover topics ranging from...
Hello, my name is Sue and I am a student martial artist . I am training in Shukokai karate and Kobudo. I took up martial arts training relatively late in life (45 years) and have been practising now for four and a half years. I achieved shodan in June 2011. Martial arts is a fabulous way to get and stay fit - both physically and mentally and is very suitable for people of all ages. I am...
I'm a purple belt in Brazilian Jiu Jitsu, and have been training for about 5 years now.
I decided a few years ago that I had to make a change. I began training in Martial Arts, and after a few years started at a new school learning the art of Brazilian Jiu-Jitsu. I love it, and it's been tremendously good for me mentally and physically. I lost 40 lbs within the first 6...
I am a mother to four brilliant boys, one of whom has autism. I also battle Multiple Sclerosis. I run to stay sane and because it is so much fun. Through the struggle it makes me a better person. I ran my first barefoot mile on June 19th 2009 and haven't looked back! Barefoot or bust!!
I am a SAHM to a 10 year old Boy who has a diagnosis of PDD-NOS.
This blog is about our journey through life with our gorgeous boy, my panto& stage experiences, family life and anything that catches my interest....A.K.A. rambling ruminations!! From the important stuff, to the frivolous and mundane and everything in between! My own little "spectrum", as it were!!
I hope that by...
I am 40 years old and have a 10 year old daughter. I have been involved with the Martial Arts for over 16 years. I am a student and instructor. In April 2007, I injured my knee during a two-person bo form. I had a complete ACL tear. On May 15, 2007, I had my ACL reconstructed using a hamstring graft.
Hi, My name is Bill. I?m an alcoholic, addict and codependent. My sobriety date is September 14th, 1989.
I've been writing about recovery in a variety of places for some years. A couple of years ago I started a blog related to Buddhism, and incorporated a bunch of articles and essays that I'd written about addiction as sort of a sideline. Those pages have gotten a bunch of hits, and a couple...
