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A blog worth reading... by Sue Wharton I just wanted to bring your attention to a new blog that I have been following on women's self-defence. As I have mentioned in previous posts I don't think ... Read on »

Anko Itosu's Ten Lessons of Karate by John V. Patient Expert

Anko Itosu (1832-1916), an Okinawan Shuri-te master, was a progenitor to what would eventually develop into one of the major systems of modern karate: Shorin-ryu. Shorin is ... Read on »

Pre-dan for Nidan by Sue Wharton http://commons.wikimedia.org/ wiki/File:SMirC-thumbsdown.svg On Saturday I had my pre-dan course. This is an assessment of your abil ... Read on »

Pre-dan for Nidan by Sue Wharton http://commons.wikimedia.org/ wiki/File:SMirC-thumbsdown.svg On Saturday I had my pre-dan course. This is an assessment of your abi ... Read on »

A kid's sparring alternative... by Sue Wharton Kid’s love sparring don’t they? Their faces light up when they are told to get their sparring mitts on and they run off enthusiastically to fetch the ... Read on »

A kid's sparring alternative... by Sue Wharton Kid’s love sparring don’t they? Their faces light up when they are told to get their sparring mitts on and they run off enthusiastically to fetch ... Read on »

Watch Kings XI Punjab vs Royal Challengers Bangalore Live Stream by TVfanatic T. Facebook

Kings XI Punjab vs Royal Challengers Bangalore Scorecard of Indian Premier League 2013, 51st T20 Match played at Punjab Cricket Association Stadium, Mohali, Chandigarh on 6t ... Read on »

Teaching Your Own Child Karate by Michele A. Patient Expert

My daughter turns 14 years old next week. In a few weeks, she will graduate 8th grade. In a few months, she will start high school. In a few short years, she will head of ... Read on »

Should nidan grading feel less stressful than shodan grading? by Sue Wharton Why does training for nidan feel so different to training for shodan? I am currently training in preparation for taking my nidan grading in June. S ... Read on »

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