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Self-Defense Topics

Posted Jul 14 2009 10:03pm
Last week, I took my daughter to the hairdresser. I sat reading magazines while my daughter described the haircut she wanted in detail to the salon owner. My daughter has beautiful thick, shoulder length, wavy, dark brown hair. She usually requests her hair to be chin length, super straight and blond. The salon owner and I have explained on numerous occasions that she is not getting her hair dyed blond at the ripe old age of ten. However, at this appointment she requested side bangs and curls. Thank goodness!

Amid the discussion of hairstyles, the salon owner’s daughter came in and sat down next to me. She asked me if I would be willing to teach private self-defense lessons. I told her that I would and asked her what was going on. The salon owner’s daughter informed me that she would be spending the next college semester abroad. She explained that she would be living with a host family. She knew that she would be traveling and site seeing alone and wanted to learn self-defense.

We set up our first session and I explained that we would start with basic techniques. Whenever I teach private self-defense lessons, I ask the person to make a list of topics or situations that they want to address. Often times the individual requesting has very specific concerns and techniques in mind. I have taught three-hour women’s self-defense sessions, which cover prevention, awareness and basic techniques. I teach self-defense as part of the dojo curriculum. I am preparing for her sessions. I know she has a limited amount of time to learn and practice before she travels abroad.

So…I want to make a list.

What do you think are the most important topics to cover? If you were to request one technique, what would it be? As an instructor, what techniques would you always teach?
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