Health knowledge made personal
Join this community!
› Share page:
Search posts:

Oh the aches....

Posted Oct 22 2008 6:14pm
And I don't mean from training. I've contracted the plague and it isn't pretty. So, no karate this week at all for me. Time to rest and get well. No work for me, either, which I'm not all that upset about. I have a "flu-like virus" which is sending me into coughing fits so hard I have to hold onto something. If I don't take ibuprofin my body aches and aches. It will pass, at least it better by this weekend. Saturday is my 36th birthday! I plan on getting a girly facial and hubby and I get to go out the night before. His birthday is on Monday and he gets some tattoo work. That's how we met. Eric, the man who did my recent tattoos, is his best friend and one day he was working on another dragon on my upper left shoulder and G walked in and sat down. We locked eyes, the rest is history. The big 4-0 for him. I don't think he's amused about that....

I'm hoping to resume training next week and perhaps ramp it up a bit. Recently I purchased "Combat Training" by Matt Furey. Interesting and I actually do the exercises. They are all based on body weight training: push-ups of all kinds, back bridges, crab walking, bear walking, hindu squats, one-legged squats, etc., all stuff we used to do during gym class. A weight traininer I am not. I find it incredibly boring and hard to make into a habit. These exericises I can do in-between clients, a plus since there really isn't any time to be made for me to go back to the gym (where the dojo resides) and lift weights. I've come to accept that and have moved on. Doing the Matt Furey exercises makes much more sense and when it's warmer and not snowing and icing I can start doing hill sprints and yardage sprints like we used to do for field hockey. To me that is so much more fun and I'm more liable to do them. I'm also not a runner. My body just isn't built for that kind of pounding. I enjoy sprinting, just not the long distance running. Maybe if I were tall and slender, which I am not. Short and stocky, Austrian and Irish ancestry, you get the picture. I will miss training this week. I will miss my comrades. It's so much about the family unit of the dojo for me. If you don't like and trust who you train with it's not a very nice place to be. We have such a great unit at our dojo. Everyone helps everyone else and there's not much ego, a little maybe, but nothing out of control. If Sensei senses an ego out of control he has this wonderful way of nipping it before it grows any further with no harm done. Now that's talent.
Post a comment
Write a comment:

Related Searches