Kid's Judo:- (this material is a re-run since I was sick last week)
- ukemi (forward roll, forward fall, left plank fall, right plank fall, back fall)
- osotogari
- kesa-mune-ushirokesa transitions
- bridge&roll escape from kesagatame
- half Nelson turnover
Adult Judo:- osotogari: running away to get closer
- review of escapes from kesagatame and munegatame
- preview of ouchigari
- Yellow belt rank test for Todd: deashi, kosoto, osoto, hiza, ukigoshi, all throws into ukigatame, ground mobility, munegatame+escapes, kesagatame+escapes
Aikido:- relaxing and releasing into ukemi
- releases 3&4 and their chains
- brown belts: 5 ukiwaza in order in kata mode
- Yellow belt rank test for Erin: Tegatana no kata, Hanasu no kata #1-4, shomenate, aigamaeate
- We're likely to do some stick&sword Saturday if the weather is clear as expected.
On the blog:- Heads up: Drills are kata
- Review of Kane&Wilder's The Path to Black Belt
- Relaxation recap and intro to February's dojo theme
- ...and much, much more!Subscribe now for free updates.
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- (this material is a re-run since I was sick last week)
- ukemi (forward roll, forward fall, left plank fall, right plank fall, back fall)
- osotogari
- kesa-mune-ushirokesa transitions
- bridge&roll escape from kesagatame
- half Nelson turnover
Adult Judo:- osotogari: running away to get closer
- review of escapes from kesagatame and munegatame
- preview of ouchigari
- Yellow belt rank test for Todd: deashi, kosoto, osoto, hiza, ukigoshi, all throws into ukigatame, ground mobility, munegatame+escapes, kesagatame+escapes
Aikido:- relaxing and releasing into ukemi
- releases 3&4 and their chains
- brown belts: 5 ukiwaza in order in kata mode
- Yellow belt rank test for Erin: Tegatana no kata, Hanasu no kata #1-4, shomenate, aigamaeate
- We're likely to do some stick&sword Saturday if the weather is clear as expected.
On the blog: