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Kickboxing DVD

Posted by Lara I.

I recently bought Kathy Smith's Kickboxing DVD. I really like it. The 45 minute workout is easy to follow, and I feel like I am really working. I put it on my computer and can do it (behind closed doors) in my office at work. It really pumps me up to face the rest of my day!
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I've never understood how people can work out at lunch and not feel gross the rest of the day. Is there a trick?
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