Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

Karate ! why should we learn karate ?

Posted May 16 2009 12:40pm

Why should you Learn Karate ?

Why should you Learn Karate ?


If you are desirous of being physically fit and healthy and if you wish to be guided towards becoming a person of exemplary character, disciplined, respectful, mentally alert and keep harmony and peace in your daily living, then you must learn Karate.

Physical fitness

Karate is a wonderful way to achieve more than you ever thought you could both physically and mentally. Physical fitness, a general health improvement and weight loss are some of the side benefits you can achieve by karate training. As well, karate is an ideal way to gain greater self confidence whilst learning a superior system of self defence.

Karate is ideal for a child's development and most of our clubs offer classes for children. We also offer women's only classes and as a member of the goverment sponsored Australian Karate Federation (AKF) we also offer a pathway to the competition side of karate should you desire
Post a comment
Write a comment:

Related Searches