I am in a Tai chi class with some women that are quite a bit older then me and they just "don't get it" the purpose of the breath and other essential parts of the practice. I would like to find some handouts or something so they may better benefit from the class.
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Posted by mskiti
I am in a Tai chi class with some women that are quite a bit older then me and they just "don't get it" the purpose of the breath and other essential parts of the practice. I would like to find some handouts or something so they may better benefit from the class.