Health knowledge made personal


Helena, Alabama
34 years old, married, 2 doggies, animal lover, musician, movie fanatic, gamer, cook, and just a silly human beings.
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Weight Loss Team Want to lose weight and keep it off? You're not alone. Come lose weight with us - let us know how it's going, and how we can support you to achieve your weight loss goal.
Walkers Trying to stick with a regular walking routine? Join us for support and advice on how to keep on walkin'.