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Martha's feelin good

California 07201
I'm a writer, full time mom and this year I've decided to get back in shape and respect my body. I've suffered a lot from back and wrist pain and I like to research ways to improove my posture and get back support. I often put into practice videos from www.trucomfort.com to help me relieve my back pains. After my pregnancy I developed Carpel Tunnel Syndrome so I have to exercise a lot when the pain starts. I hope to make friends with those suffering from these difficulties we've had to live... Full Bio
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Goals

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Goal 1:  Drink more water: 3 cups per day 7 times per week

Progress Chart
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Goal Progress Chart
Cheer on Martha's feelin good!
Teams with similar goals:
H2O Lovers Team
Team Goals: Drink more water.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Tea Sippers Team
Team Goals: Avoid soda, Drink more water, Eat healthy.