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Martha M. Healthy Living Professional

San Mateo, California
I'm a yoga teacher and healthy eating/cooking coach in Phoenix, Arizona. I love yoga, walking, eating, reading, writing, and cooking and am always on the lookout for ways to lead a happier, healthier, simpler, more nourished life. I specialize in helping beginners over forty discover the... Full Bio
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Bright Pink Juice by Martha M. Healthy Living Professional Posted in: Blog Posts in Healthy Cooking (30 Days of Juicing Day #21 – Bright Pink Juice) Though it looks more red than pink in the above photo, this truly was Bright Pink Juice. I swear. I found the r ... Read on »
Lemon Lime Green Juice {30 Days of Juicing} by Martha M. Healthy Living Professional Posted in: Blog Posts in Healthy Cooking Lemon Lime Green Juice Recipe (30 Days of Juicing Day #20 – Lemon Lime Green Juice Recipe) It’s now been 20 days since we first started our 30-Day JuiceFest, a ... Read on »
Ciao Bella Juice by Martha M. Healthy Living Professional Posted in: Blog Posts in Healthy Cooking Ciao Bella Juice (30 Days of Juicing Day #19 – Ciao Bella Juice) Since beginning our 30 Days of Juicing I feel like I’m consuming all the colors of the rainbow ... Read on »
Beet Green Apple Juice {30 Days of Juicing} by Martha M. Healthy Living Professional Posted in: Blog Posts in Healthy Cooking Beet Green Apple Juice (30 Days of Juicing Day #18 – Beet Green Apple Juice) I’m trying to be a little more adventurous with my juice recipes and just this mor ... Read on »
Lucky Leprechaun Juice by Martha M. Healthy Living Professional Posted in: Blog Posts in Healthy Cooking Lucky Leprechaun Juice (30 Days of Juicing Day #19 – Ciao Bella Juice) Peter and I went on a little Juicing field trip this week. After finding an article abou ... Read on »
Strawberry Apple Pear Juice {30 Days of Juicing} by Martha M. Healthy Living Professional Posted in: Blog Posts in Healthy Cooking Strawberry Apple Pear Juice (30 Days of Juicing Day #16 – Strawberry Apple Pear Juice) Looking through my fridge this morning, I realized I had some fruit that ... Read on »
Green Pineapple Juice by Martha M. Healthy Living Professional Posted in: Blog Posts in Healthy Cooking Green Pineapple Juice (30 Days of Juicing Day #15 – Green Pineapple Juice) I found this green pineapple juice on the great juicing website   All About Juicing , whe ... Read on »
The Ultimate Weight Watchers Recipes Pinterest Board by Martha M. Healthy Living Professional Posted in: Blog Posts in Healthy Cooking The Ultimate Weight Watchers Recipes Pinterest Board I’ve got some exciting news. Kristen from Slender Kitchen invited me to team up with many of my favorite We ... Read on »
24 Healthy Snacks for Weight Watchers by Martha M. Healthy Living Professional Posted in: Blog Posts in Healthy Cooking When you are desperate to lose weight, it’s tempting to see how long you can go without eating. Unfortunately, it’s an idea that can backfire big time. Going too ... Read on »
Sweet Potato Carrot Juice {30 Days of Juicing} by Martha M. Healthy Living Professional Posted in: Blog Posts in Healthy Cooking Sweet Potato Carrot Juice (30 Days of Juicing Day #14 – Sweet Potato Carrot Juice) I was trying to come up with a clever name for this juice, but decided to ju ... Read on »
7 Best Healthy Weight Loss Books by Martha M. Healthy Living Professional Posted in: Blog Posts in Healthy Cooking I’m spending some time sorting through my archives trying to clean up posts in need of a facelift. As soon as I saw this post for 7 Best Healthy Weight Loss Books ... Read on »
Martha’s Apple Beet Detox Juice by Martha M. Healthy Living Professional Posted in: Blog Posts in Healthy Cooking Apple Beet Detox Juice (30 Days of Juicing Day #13 – Martha’s Apple Beet Detox Juice) Isn’t this apple beet detox juice lovely to look at? It was just as tasty ... Read on »
Weight Watchers Favorite: Crispy Baked Zucchini Fries by Martha M. Healthy Living Professional Posted in: Blog Posts in Healthy Cooking Weight Watchers.com is one of my favorite resources for easy healthy recipes, like this one for  Crispy Baked Zucchini Fries . I stumbled upon it as I was assemblin ... Read on »
Cherry Limeade Juice {30 Days of Juicing} by Martha M. Healthy Living Professional Posted in: Blog Posts in Healthy Cooking Cherry Limeade Juice (30 Days of Juicing Day #12 – Cherry Limeade) This idea for homemade Cherry Limeade Juice popped into my head after visiting the website A ... Read on »
Fresh + Simple Summer Corn Tomato Salad by Martha M. Healthy Living Professional Posted in: Blog Posts in Healthy Cooking Summer Corn Tomato Salad Recipe I’ve received several comments and emails from folks who are less than thrilled with our  August focus on Juicing . They’ve express ... Read on »
Dr. Oz’s Green Drink by Martha M. Healthy Living Professional Posted in: Blog Posts in Healthy Cooking (30 Days of Juicing Day #11 – Dr. Oz’s Green Drink) Since I had such great success with Blake Lively’s Juice  the other day, I decided to give another “celebrit ... Read on »
Green Gratitude Juice {30 Days of Juicing} by Martha M. Healthy Living Professional Posted in: Blog Posts in Healthy Cooking Green Gratitude Juice (30 Days of Juicing Day #10 – Gratitude Juice) I found the inspiration for this Green Gratitude Juice from the website Juice Core . They ... Read on »
My first “Celebrity Juice” {30 Days of Juicing} by Martha M. Healthy Living Professional Posted in: Blog Posts in Healthy Cooking (30 Days of Juicing Day #9 – My First “Celebrity Juice”) This is one of Blake Lively’s favorite juices, according to Women’s Health in their article: 3 Amazing ... Read on »
Pineapple Pear Spinach Juice {30 Days of Juicing} by Martha M. Healthy Living Professional Posted in: Blog Posts in Healthy Cooking Pineapple Pear Spinach Juice (30 Days of Juicing Day #8 – Pineapple Pear Spinach Juice) Believe it or not, as much as I enjoy juicing, I’ve never added fresh p ... Read on »
Brene Brown 10 Guideposts for Wholehearted Living by Martha M. Healthy Living Professional Posted in: Blog Posts in Healthy Cooking Have you heard of Brene Brown ? She is a research professor at the University of Houston Graduate College of Social Work who has spent the past decade studying ... Read on »