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Martha M. Healthy Living Professional

San Mateo, California
I'm a yoga teacher and healthy eating/cooking coach in Phoenix, Arizona. I love yoga, walking, eating, reading, writing, and cooking and am always on the lookout for ways to lead a happier, healthier, simpler, more nourished life. I specialize in helping beginners over forty discover the... Full Bio
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Healthy Green Smoothie Recipes by Martha M. Healthy Living Professional Posted in: Blog Posts in Healthy Cooking Healthy Green Smoothie Recipes If you are having a hard time making room for all your fruits and vegetables on a daily basis, you may want to consider adding in a ... Read on »
Juicing and Weight Watchers by Martha M. Healthy Living Professional Posted in: Blog Posts in Healthy Cooking Juicing and Weight Watchers This post about juicing and Weight Watchers has been years in the making and I keep thinking what took me so long? If you have been ... Read on »
Slow Cooker Berry Cobbler by Martha M. Healthy Living Professional Posted in: Blog Posts in Healthy Cooking Slow Cooker Berry Cobbler (Healthy Slow Cooker Recipes #220 – Slow Cooker Berry Cobbler) A jumble of summer berries and moist sweet cake combine to create a wi ... Read on »
Slow Cooker Sesame Chicken Thighs by Martha M. Healthy Living Professional Posted in: Blog Posts in Healthy Cooking Slow Cooker Sesame Chicken Thighs (Healthy Slow Cooker Recipes #219 – Slow Cooker Sesame Chicken Thighs) These tender flavorful chicken thighs take only a few ... Read on »
15 Crock Pot Taco Fillings by Martha M. Healthy Living Professional Posted in: Blog Posts in Healthy Cooking Weight Watchers Friendly Slow Cooker Taco Fillings (Healthy Crock Pot Recipes #218 – Crock Pot Taco Fillings) Summer always puts me in the mood for tacos. It m ... Read on »
Easy Slow Cooker Meatballs and Sauce by Martha M. Healthy Living Professional Posted in: Blog Posts in Healthy Cooking (Healthy Slow Cooker Recipes #217 – Easy Slow Cooker Meatballs and Sauce) The slow cooker is a great way to make homemade meatballs and sauce.  You don’t have t ... Read on »
Slow Cooker Couscous Stuffed Peppers by Martha M. Healthy Living Professional Posted in: Blog Posts in Healthy Cooking Slow Cooker Couscous Stuffed Peppers (Healthy Slow Cooker Recipes #216 – Slow Cooker Couscous Stuffed Peppers) Couscous filled peppers with Moroccan flavors ar ... Read on »
Ultimate Chocolate Banana Smoothie Recipes by Martha M. Healthy Living Professional Posted in: Blog Posts in Healthy Cooking Ultimate Chocolate Banana Smoothies Smoothies can be tricky when you are trying to be mindful of what you are eating – and especially when you are trying to lose w ... Read on »
7 Simple Healthy Late Night Snacks by Martha M. Healthy Living Professional Posted in: Blog Posts in Healthy Cooking Simple and Healthy Late Night Snacks Have you heard of Greatist? Neither had I until I was doing some research on Healthy Late Night Snacks.  If you Google the ter ... Read on »
Weight Watchers Crock Pot White Beans and Shrimp by Martha M. Healthy Living Professional Posted in: Blog Posts in Healthy Cooking Crock Pot White Beans and Shrimp (Healthy Slow Cooker Recipes # 215 – Weight Watchers Crock Pot White Beans and Shrimp) Here’s an easy, light, healthy and deli ... Read on »
Healthy Slow Cooker Chicken Recipes by Martha M. Healthy Living Professional Posted in: Blog Posts in Healthy Cooking If you are on Weight Watchers or trying to eat healthier, you can never have too many easy healthy slow cooker chicken recipes. Making dinner with a slow cooker  is a ... Read on »
Crock Pot Fruit Cocktail Cake by Martha M. Healthy Living Professional Posted in: Blog Posts in Healthy Cooking Crock Pot Fruit Cocktail Cake (Easy Healthy Slow Cooker Recipes #214 – Crock Pot Fruit Cocktail Cake) We’re having a cool day today. It’s only 100 degrees! I h ... Read on »
4 Ingredient Slow Cooker Chicken Alfredo with Broccoli by Martha M. Healthy Living Professional Posted in: Blog Posts in Healthy Cooking Slow Cooker Chicken Alfredo with Broccoli (Easy Healthy Crock Pot Recipe #213 – Easy 4 Ingredient Slow Cooker Chicken Alfredo with Broccoli) I had several read ... Read on »
Easy Slow Cooker Applesauce Spice Cake by Martha M. Healthy Living Professional Posted in: Blog Posts in Healthy Cooking Slow Cooker Applesauce Spice Cake Since Martha has been having such a good time making baked goods in her slow cooker, I figured it was time for me to give it a tr ... Read on »
How to Cook Ground Beef in the Crock Pot by Martha M. Healthy Living Professional Posted in: Blog Posts in Healthy Cooking Cooking Ground Beef in Your Crock Pot Do you want to know how to cook ground beef in the crock pot? Or ground turkey? The more I cook with my crock pot, the mo ... Read on »
Slow Cooker BBQ Green Beans with Bacon by Martha M. Healthy Living Professional Posted in: Blog Posts in Healthy Cooking Slow Cooker BBQ Green Beans (Weight Watchers Crock Pot Recipe #211 – Slow Cooker BBQ Green Beans with Bacon) Looking for a delicious way to jazz up green beans ... Read on »
23 Ways to Drink More Water for Weight Loss Success by Martha M. Healthy Living Professional Posted in: Blog Posts in Healthy Cooking 23 Ways to Drink More Water Did you know that our bodies are more than 60% water?  Which means they need a steady supply of  it to function properly. Water hel ... Read on »
Slow Cooker Peanut Butter Chocolate Chip Blondies by Martha M. Healthy Living Professional Posted in: Blog Posts in Healthy Cooking Slow Cooker Peanut Butter Chocolate Chip Blondies (Weight Watchers Crock Pot Recipe # 210 – Slow Cooker Peanut Butter Chocolate Chip Blondies) I still can’t be ... Read on »
Slow Cooker Honey BBQ Drumsticks by Martha M. Healthy Living Professional Posted in: Blog Posts in Healthy Cooking Slow Cooker Honey BBQ Drumsticks (Weight Watchers Crock Pot Recipes # 209 – Slow Cooker Honey BBQ Drumsticks) Barbecued chicken on the grill is tricky, resulti ... Read on »
Avocado Smoothie Recipes by Martha M. Healthy Living Professional Posted in: Blog Posts in Healthy Cooking Awesome Avocado Smoothie Recipes Did you know that the avocado is technically a fruit? It’s actually a large berry with a big pit (or seed) inside. They also go by ... Read on »