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Marni R. Healthy Living Professional

Jacksonville, Florida
I hold a Master of Science in Exercise Physiology and is a Certified Sports Nutritionist through the International Society of Sports Nutrition. I am a Level-1 USAT Coach and is currently pursuing a Registered Dietician Degree. As a Hammer and Zoot sponsored athlete, I recently completed the 2007... Full Bio
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Happy Father's Day - A tribute to my dad by Marni R. Healthy Living Professional Posted in: Blog Posts in Triathlon It was three weeks ago when I had my last conversation with my dad on the phone. My dad was at the hospital in Tampa because he had not been feeling well and I had discu ... Read on »
Ironman fuelilng in Greenville (recipes and pics) by Marni R. Healthy Living Professional Posted in: Blog Posts in Triathlon Despite so many life changes over the past few months, my love, passion and excitement for real food did not dissipate. I am constantly giving thanks to my body for ... Read on »
Living in Greenville - a dream come true by Marni R. Healthy Living Professional Posted in: Blog Posts in Triathlon My dad volunteering and making sure my number was perfect before the 2011 Ironman World Championship.   We love to travel, especially road trips. We love science.We l ... Read on »
3 tips to help you enjoy your training journey by Marni R. Healthy Living Professional Posted in: Blog Posts in Triathlon  From the goal-focused newbie athlete who is determined to cross a finish line with a smile, to the elite who races for bragging rights, prize money and podium award ... Read on »
Run your way to your best performance by Marni R. Healthy Living Professional Posted in: Blog Posts in Triathlon Happy National Running day! I'm sure you don't need a day to celebrate your joy for running but if you need a little motivation to get out the door today and move y ... Read on »
Fuel smart and avoid anti-inflammatory pills by Marni R. Healthy Living Professional Posted in: Blog Posts in Triathlon Knowing what foods to eat to fuel your training is important, but to reap the benefits of the nutrients, it’s the when that really matters. Before and during a workout, ... Read on »
Celebrating more than 32 years of life today by Marni R. Healthy Living Professional Posted in: Blog Posts in Triathlon Wow! I have been living for 11680 days! Today celebrates 32 years that I have been on this Earth.  32 years of growing, learning, overcoming obstacles an ... Read on »
Eggplant pizza, mango slaw and more! by Marni R. Healthy Living Professional Posted in: Blog Posts in Triathlon   Pizza makes me super happy all the time so I decided to do eggplant pizzas. Eggplant Pizzas 2 large eggplants (cut into slices) Panko bread crumbs 2 egg w ... Read on »
Pre-Ironman fuel - rock your race-day meal by Marni R. Healthy Living Professional Posted in: Blog Posts in Triathlon Ask a dozen triathletes what they like to eat on the morning of an IRONMAN and you'll get a baker's dozen different answers. There are easy and convenient options, like ... Read on »
A taste of San Fran by Marni R. Healthy Living Professional Posted in: Blog Posts in Triathlon I will write more about this summit in another blog post but I was invited to the summit, along with 18 other RD's from around the US (many from NY) to learn about Clif ... Read on »
St. Croix 70.3 RR - 13.1 mile run + post-race by Marni R. Healthy Living Professional Posted in: Blog Posts in Triathlon The last 2.5-3 miles into town on East End Road finish the bike portion on the left side of the road, with the runners on the right. The last few miles of the bike porti ... Read on »