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Marni R. Healthy Living Professional

Jacksonville, Florida
I hold a Master of Science in Exercise Physiology and is a Certified Sports Nutritionist through the International Society of Sports Nutrition. I am a Level-1 USAT Coach and is currently pursuing a Registered Dietician Degree. As a Hammer and Zoot sponsored athlete, I recently completed the 2007... Full Bio
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Spectator advice for races by Marni R. Healthy Living Professional Posted in: Blog Posts in Triathlon Cheering on Karel at 2012 Rev3 Venice The best part about being a spectator (athlete or not) is being able to make memories and celebrate with someone else....without ... Read on »
Calling all female endurance athletes.... I need your input! by Marni R. Healthy Living Professional Posted in: Blog Posts in Triathlon         1) Mental toughness - destroy stereotypes, stay fierce and release       your competitive side!         2) Body image: learn how to develop healthy relationship ... Read on »
IMWI Race Report - Awards and Kona slot distribution by Marni R. Healthy Living Professional Posted in: Blog Posts in Triathlon My dad had this incredible way of making the best of every situation. I really looked up to my dad because he lived a very positive life despite the many obstacles that ... Read on »
IMWI Race Report: 26.2 mile run by Marni R. Healthy Living Professional Posted in: Blog Posts in Triathlon My first Ironman journey was special. Everything was a first for my body while training for IMFL in 2006.  My first 100 mile ride (which was celebrated with pancakes w ... Read on »
IMWI Race Report: 112 mile bike by Marni R. Healthy Living Professional Posted in: Blog Posts in Triathlon It’s no easy task to train for and race in a 140.6 mile event as it is huge undertaking for the body and requires a big commitment in life. I can’t believe that in th ... Read on »
2014 IMWI FINISHERS! A dream came true. by Marni R. Healthy Living Professional Posted in: Blog Posts in Triathlon  What an incredible day for both of us, thanks to so many supportive Trimarni followers and screaming IMWI fans and volunteers. I will be racing my 4th Kona a ... Read on »
IMWI - One more sleep! by Marni R. Healthy Living Professional Posted in: Blog Posts in Triathlon And good luck to everyone else who is racing this weekend!!! Be safe, thank your body and e ... Read on »
IMWI - Day 1 and 2 by Marni R. Healthy Living Professional Posted in: Blog Posts in Triathlon                             Read on »
Enjoy a healthy taper before your race by Marni R. Healthy Living Professional Posted in: Blog Posts in Triathlon 1. Continue to eat for fuel and for health If you didn't master this mindset in training, you may find yourself doing the opposite during taper......eating too much ... Read on »
Triathlon training tips: Pre-race nutrition, swim, bike, run by Marni R. Healthy Living Professional Posted in: Blog Posts in Triathlon Any questions? Send me an email via my website TRIMARNICOACH.COM Read on »
Avoid dehydration with these hydration tips for endurance athletes by Marni R. Healthy Living Professional Posted in: Blog Posts in Triathlon -dizziness-blurred vision-extreme weakness-dry mouth Read on »
Ironman run mile-repeaters - pick your workout! by Marni R. Healthy Living Professional Posted in: Blog Posts in Triathlon It's always an exciting time to approach the Ironman taper. It is even more exciting when the body and mind are getting more and more itchier to race. The ultimate g ... Read on »