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Marni R. Healthy Living Professional

Jacksonville, Florida
I hold a Master of Science in Exercise Physiology and is a Certified Sports Nutritionist through the International Society of Sports Nutrition. I am a Level-1 USAT Coach and is currently pursuing a Registered Dietician Degree. As a Hammer and Zoot sponsored athlete, I recently completed the 2007... Full Bio
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Just riding along... with George Hincapie! by Marni R. Healthy Living Professional Posted in: Blog Posts in Triathlon Riding with THE  George Hincapie , 17 x Tour de France finisher.  Read on »
Cauliflower Casserole by Marni R. Healthy Living Professional Posted in: Blog Posts in Triathlon On to other news, I want to send a big thanks to my plant strong body three weeks after IM Austria. This week was all about easing back into structured tri ... Read on »
Body, show me what you can do! by Marni R. Healthy Living Professional Posted in: Blog Posts in Triathlon But is this fit-focused movement really helping athletes create a healthier relationship with food and the body? Sadly, I think this movement is making things worse. -L ... Read on »
Ironman Austria - Post Race recap by Marni R. Healthy Living Professional Posted in: Blog Posts in Triathlon Pretzels, pizza, milk (which I always have post race after an IM after my tummy calms down), banana, chocolate, bread. There is absolutely no creativity or ... Read on »
IM Austria race report - 26.2 mile run by Marni R. Healthy Living Professional Posted in: Blog Posts in Triathlon Do you ever find yourself with a theme when it comes to training or racing? My past 7 Ironman races could easily be compared to a horse race. Many times, the bet ... Read on »
IM Austria race report - 112 mile bike by Marni R. Healthy Living Professional Posted in: Blog Posts in Triathlon I think we can all agree that it takes a great amount of fitness to ride a bike for 112 miles. It doesn’t matter if you are riding 15mph or 25 mph because it takes a gre ... Read on »
Ironman Austria RR - Pre-race + 2.4 mile swim by Marni R. Healthy Living Professional Posted in: Blog Posts in Triathlon PRE RACE After we checked in our bikes and racked our transition bags, we headed back to our flat in downtown Klagenfurt, prepared our nutrition for race day (powder in ... Read on »
Training smart for Ironman #8 by Marni R. Healthy Living Professional Posted in: Blog Posts in Triathlon Over the past 8 years I have found myself standing at 6 different starting lines (IMFL, IMKY, IMWI, IM Placid, IM Austria and IM Kona). For all 8 of my Ironman races, I ... Read on »
Ironman Austria FINISHERS! by Marni R. Healthy Living Professional Posted in: Blog Posts in Triathlon   The activity or process of making something ready or of becoming ready for something.Things that are done to make something ready or to become ready for something.A sta ... Read on »
Ironman Austria race course (pics) by Marni R. Healthy Living Professional Posted in: Blog Posts in Triathlon Some of the most memorable parts of traveling are enjoying new sight, smells and tastes. Because I am super camera happy, I just love capturing memories of beautiful sig ... Read on »
Czech trip - Day 2 by Marni R. Healthy Living Professional Posted in: Blog Posts in Triathlon After a long day (or should I say two day) of traveling, we went to bed at Karel’s mom’s house around 10pm Czech time (4pm EST) (in bunk beds in Karel’s old room J ) . The w ... Read on »
Czech trip - Day 1 by Marni R. Healthy Living Professional Posted in: Blog Posts in Triathlon OFF TO CZECH! It was a tedious process but we managed to get everything we needed into 1 large suitcase ….my Oakley Women suitcase has two zipper compartments – one for me ... Read on »
The Ironman Journey by Marni R. Healthy Living Professional Posted in: Blog Posts in Triathlon Eight months ago I completed my third  Ironman World Championship  and my 7th time racing for over 10 hours with my body and mind.When I started triathlons, I quickly di ... Read on »