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Marni R. Healthy Living Professional

Jacksonville, Florida
I hold a Master of Science in Exercise Physiology and is a Certified Sports Nutritionist through the International Society of Sports Nutrition. I am a Level-1 USAT Coach and is currently pursuing a Registered Dietician Degree. As a Hammer and Zoot sponsored athlete, I recently completed the 2007... Full Bio
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1300 miles and lots of excitement by Marni R. Healthy Living Professional Posted in: Blog Posts in Triathlon We're back! If you don't want to read this blog, you can skip to the pics. What a great 3-day trip! I thought I would have time to update my blog when we were gone but if w ... Read on »
2 more days by Marni R. Healthy Living Professional Posted in: Blog Posts in Triathlon Where has the time gone? I can't believe 1 week ago we were making our way to Athens GA and now we only have 2 more days left in our trip. I am really enjoying my time trave ... Read on »
2 more days! by Marni R. Healthy Living Professional Posted in: Blog Posts in Triathlon The hours are flying by.... I started my day in the pouring rain with Campy not wanting to go the bathroom at 5:30am. So instead I went to the gym and Campy pooped and peed ... Read on »
2 more days!! by Marni R. Healthy Living Professional Posted in: Blog Posts in Triathlon Where has the time gone!!! NOLA was a well-needed trip and we had such a great time. I officially wore out Campy (didn't think it was possible) and Karel did an excellent ... Read on »
2 weeks down! by Marni R. Healthy Living Professional Posted in: Blog Posts in Triathlon I can't believe I am already entering week 3 of my acute care rotation. Technically, after this week I will only have 6 more weeks of "interning". This kinda scares me becau ... Read on »
2 weeks post IM KONA (recipes and pics) by Marni R. Healthy Living Professional Posted in: Blog Posts in Triathlon Wow - I can't believe it's been two weeks since IM KONA. After a few days, the aches, burns and chaffing subsided and that was a sign that I was officially in my off-seas ... Read on »
2-minute coffee-cup omelet by Marni R. Healthy Living Professional Posted in: Blog Posts in Triathlon When I got home on Sunday, I was ready for a real meal. I snacked on a banana, pretzels spread with peanut butter and water and Recoverite on my 2 hour drive home along with ... Read on »
2.5 mile Open Water Swim - Race report by Marni R. Healthy Living Professional Posted in: Blog Posts in Triathlon But for us, we aren't going for a gold medal but rather a personal best, a finish line or overcoming the odds. Although we may not be as athletically gifted as an Olym ... Read on »
2009 by Marni R. Healthy Living Professional Posted in: Blog Posts in Triathlon Every year I take a little time to reflect. I always look back on the past year and remember all the good times, experiences and important moments in my life. I had a few g ... Read on »
2010 - Year in Pictures by Marni R. Healthy Living Professional Posted in: Blog Posts in Triathlon Jan 2010 through December 2010...Enjoy! JAN FEB MARCH APRIL MAY J ... Read on »
2011 Ironman World Championship - FINISHER!! by Marni R. Healthy Living Professional Posted in: Blog Posts in Triathlon I am really looking forward to sharing some great pics from my dad and Karel as well as sharing my race reports with you. Thank you again for all of your kind words of e ... Read on »
2011-2012 season recap: no easy way to success by Marni R. Healthy Living Professional Posted in: Blog Posts in Triathlon  Around the beginning of October, 2007, I came to the conclusion that my body had enough of triathlons. All because I raced the Ironman World Championships w/ an un ... Read on »
2012 Athens Twilight (spectator) race report - part 1 by Marni R. Healthy Living Professional Posted in: Blog Posts in Triathlon What It’s Like To Be On A Bike In The Twilight "The Athens Twilight Criterium is, by consensus, the fastest one- hour of bicycle racing on this planet. The speed is insane ... Read on »
2012 Athens Twilight (spectator) race report - part II by Marni R. Healthy Living Professional Posted in: Blog Posts in Triathlon The crowds were 3 rows deep and it was hard to find a spot to watch the action. The local Twilight beer filled the cups of many people around the 1K course and as the women' ... Read on »
2012 Iron Girl Clearwater Half Marathon - the race report I never imagined I would get to write by Marni R. Healthy Living Professional Posted in: Blog Posts in Triathlon There are runners and then there are triathletes. I am a triathlete. I love to run...and bike and swim. Here in Florida, we have running season and tri-season. Who am I ... Read on »
2013 GoPro Ironman World Championship FINISHER by Marni R. Healthy Living Professional Posted in: Blog Posts in Triathlon “Athletics brings out a side of you that is wonderful. It brings out so many good attributes like competing, intensity and playing at the highest level.” — Julie Foudy, ... Read on »
2013 Horrible Hundred - event recap by Marni R. Healthy Living Professional Posted in: Blog Posts in Triathlon Do you like to be challenged? If so, doesn't it feel good to be challenged at things you are really good at? When it comes to triathlons - I'm in my comfort zone ... Read on »
2013 Ironman Lake Placid FINISHERS! by Marni R. Healthy Living Professional Posted in: Blog Posts in Triathlon You know the saying that sometimes words can't describe what you are feeling. This is not that time. But just in case, I have videos to help. My quads are killing me, I ... Read on »
2013 Speaking of Women's Health event recap (w/ recipes) by Marni R. Healthy Living Professional Posted in: Blog Posts in Triathlon                                           Months of preparation on a power point presentation, time spent preparing for the cooking demo. Practicing, setting thin ... Read on »
2013 Trimarni recap by Marni R. Healthy Living Professional Posted in: Blog Posts in Triathlon Another year means another chance to reflect. Here are a few of my most memorable moments from 2013. But first, I want to say THANK YOU to all the Trimarni fans and follo ... Read on »