Health knowledge made personal

Marni R. Healthy Living Professional

Jacksonville, Florida
I hold a Master of Science in Exercise Physiology and is a Certified Sports Nutritionist through the International Society of Sports Nutrition. I am a Level-1 USAT Coach and is currently pursuing a Registered Dietician Degree. As a Hammer and Zoot sponsored athlete, I recently completed the 2007... Full Bio
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#NEDAwareness Week - start your recovery now

With so many "love your body" campaigns/messages and "healthy eating" websites, articles, experts, etc, you would think that a large...

Periodized strength training - say what?

"One of the most important functions of muscles and tendons in running is to store energy. Like a pogo stick, your body can store energy...

Strength training benefits - get stronger, get faster, go longer

When Karel and I were dating in 2006-2007, I remember the first time when I invited Karel to the gym with me to do my plyometric workout....

Evaluate your "healthy" diet

            Are you looking for an easy dietary switch that will quickly improve your health?                 Are you looking for an easy...

Stop making excuses - find a way to make it happen

I spent 10 (expensive) higher educational years in school, only to be equipped with the right knowledge to start my own small business. I have...
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People's HealthBlogger Awards 2009
People's HealthBlogger Awards 2009 - Best 100 Winner!
People's HealthBlogger Awards 2008
People's HealthBlogger Awards 2008 - Best 100 Winner!