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The Perfect Gluten Free Bite by Marlow Patient Expert

Posted in: Blog Posts in Celiac Disease Happy Monday! It’s a rainy day here in NC, but luckily I’m off of work today so I’m enjoying a SLOW morning with a hot cup of coffee and a bowl of gluten free o ... Read on »

What a Difference a Year Makes by Marlow Patient Expert

Posted in: Blog Posts in Celiac Disease Man oh Man! Life changes quickly. It’s crazy, but this time last year, this exact day, I was breaking the news to you guys about quitting my job, commuting to Wilming ... Read on »

You Won’t Believe It’s Gluten Free by Marlow Patient Expert

Posted in: Blog Posts in Celiac Disease I’m always tempted to start off blog posts mid conversation. I feel like for those of you who read the blog everyday, you would pick it right up. You might not even n ... Read on »

Gluten Free Asian Pork with Rice Noodles by Marlow Patient Expert

Posted in: Blog Posts in Celiac Disease I almost made bibimbap last night. I told y’all I was addicted! Ugh. I was really craving it. BUT steak wasn’t on sale. Pork was. AND I didn’t have any rice…b ... Read on »

Gluten Free Fried Shrimp Tacos by Marlow Patient Expert

Posted in: Blog Posts in Celiac Disease Every few months Parrish asks me to make Fried Shrimp Tacos. I’m usually hesitant because 1. fried foods aren’t all that healthy…. 2. it’s a labor intensive recipe 3. ... Read on »

How I Glutened Myself Two Days Ago by Marlow Patient Expert

Posted in: Blog Posts in Celiac Disease This summer I will celebrate FIVE YEARS as a gluten free gal. Crazy right?! It seems like it’s been WAY longer. Sort of like…forever. Seriously, I barely remember wha ... Read on »

Weekend Special: 6 Gluten Free Appetizers by Marlow Patient Expert

Posted in: Blog Posts in Celiac Disease Whether you watch The Super Bowl, The Puppy Bowl…or just the commercials, there is something about Super Bowl Sunday and snackies! I come from a long line of sn ... Read on »

Gluten Free NYC - Nizza by Marlow Patient Expert

Posted in: Blog Posts in Celiac Disease Now that I’ve told you about that amazing two-handed gluten free sandwich, I guess I should mention the amazing gelato and gluten free biscotti! Wait. That was dessert ... Read on »

Gluten Hates Me in a Flash – and Friedman’s by Marlow Patient Expert

Posted in: Blog Posts in Celiac Disease You know what I love about Instagram and Facebook? Aside from it allowing me to be the nosey person that I naturally am, it also lets me share with you guys in real ti ... Read on »

Gluten Free Banana Oatmeal Muffins & A Winner by Marlow Patient Expert

Posted in: Blog Posts in Celiac Disease Good evening lovely friends! This afternoon I made a delicious breakfast muffin to take on my trip to NYC and I couldn’t wait to share it with you guys! PLUS I ... Read on »

A Savory Southern Breakfast by Marlow Patient Expert

Posted in: Blog Posts in Celiac Disease Thank you guys so much for your recommendations for my NYC trip this weekend! Fingers crossed all this winter weather doesn’t cancel my flight! I am having one ... Read on »

Gluten Hates Me and the Big Apple by Marlow Patient Expert

Posted in: Blog Posts in Celiac Disease I am getting SO excited! In exactly two days I will be landing in NYC for the weekend!! And even though it’s a buying trip for work…WHO CARES! It’s going to be ... Read on »

My Current FAVORITE Gluten Free Lunch by Marlow Patient Expert

Posted in: Blog Posts in Celiac Disease Yesterday was a LOOOOOOONG day. I had my first board meeting for my new job. Yep. I don’t have one boss – I have seven! Luckily they’re all great folks with a ... Read on »

GIVEAWAY–Soft and Fluffy Gluten Free Bread by Marlow Patient Expert

Posted in: Blog Posts in Celiac Disease Rudi’s Gluten Free Bakery is hosting a new giveaway on their Facebook App, and I have to admit – they are having a ton of fun with it! This campaign is to ... Read on »

Check that off the List by Marlow Patient Expert

Posted in: Blog Posts in Celiac Disease Hair Did! I went to a new-to-me salon here in Durham: Funky Monkey. I had met one of their stylists at work, and loved her hair! I’m so excited to have ... Read on »

A Big Decision by Marlow Patient Expert

Posted in: Blog Posts in Celiac Disease I’m getting my hair cut today!! I am so excited. It has been nearly a year since my last hair cut, and like always – I can’t decide what I want to do! Don’ ... Read on »

A Healthier Buffalo Wing by Marlow Patient Expert

Posted in: Blog Posts in Celiac Disease Are you looking forward to the Super Bowl? How about the Puppy Bowl? Chicken wings? Yep. There we go. Chicken wings are what I most look forward to too! ... Read on »

Gluten Free Caramelized Onion and Bacon Tart by Marlow Patient Expert

Posted in: Blog Posts in Celiac Disease If you follow me on Facebook or Instagram, then you may have an idea about what I had laying around the fridge the past few days… Creamy Spinach and Bacon Carbo ... Read on »

The BEST Gluten Free Sweet Treat–and a GIVEAWAY! by Marlow Patient Expert

Posted in: Blog Posts in Celiac Disease Giant chocolate chip cookies – Heart shaped Pizzas – Chocolate Éclairs – Boxes of Chocolates – Cupcakes – Heart shaped Cookies – Candy Candy Candy ^^ That’s w ... Read on »

A Decadent Breakfast in 5 Minutes Flat by Marlow Patient Expert

Posted in: Blog Posts in Celiac Disease Proof that I still addicted to over-easy eggs… this morning’s breakfast. A warm slice of Udi’s Whole Grain Gluten Free bread topped with a thin slice ... Read on »

If You Get Milk, Get It Right

Mindful Eating In A Busy World, Is It Possible? (video)

Watch The 2013 Billboard Music Awards Live Stream - May 19, 2013

Favorite Things Dessert: Chocolate, Cheese, and Wine! (or chocolate avocado pudding, cheesecake mousse, and red wine syrup!)

Garden Grown: Menu Plan May 20th

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