Health knowledge made personal

Mark S. Healthy Living Professional

Malibu, California
Former Iron Man athlete, I currently run an irreverent health blog, and I own my own vitamin company, Primal Nutrition. For my full bio, go to the "Who is Mark?" section of my health blog, www.marksdailyapple.com
› Share page:

Are You Sacrificing Your Health?

There’s that saying people throw out when a hypothetical situation is profoundly unappealing or flat-out unconscionable to them – “Not for a...

Better Than a Marathon: The 1 Mile Challenge

If you wanted schoolyard acclaim at my middle school, you didn’t bother with how much you could bench, how many pullups you could do, or how far...

G’Day, Australia – The Primal Hotbed

Something beautiful is happening across the Pacific Ocean. For years, I’ve sensed a strange Primal energy coming off the waves that pound the...

Dear Mark: Can’t Afford Good Meat, Allergy or Preference, Cold Pasta, and Protein in Pregnancy

For today’s edition of , we’ve got a four-parter. First up, how does a person hope to maintain a Primal lifestyle if they can’t afford pastured...

Weekend Link Love – Edition 319

We’ve got a cool new tool on Mark’s Daily Apple that you might find handy. Check it out . Death By Food Pyramid, Denise Minger’s exposé of...

Latest Activity

process-indicator
zonba78 wrote on Mark S.'s Whiteboard. Jun 16 2012
ellie and Mark S. are now friends. Mar 12 2010
ThejourneyTv and Mark S. are now friends. Mar 01 2010
Fernando A. Sima and Mark S. are now friends. Jan 26 2010
bengreenfield and Mark S. are now friends. Jan 18 2010
Mark S.'s Whiteboard
Jun 16 2012 by zonba78
katezomba@yahoo.com
  Dearest,
  In fact, I am very happy to write you at this time when two of us are looking for a soulmate. My name is kate . Please Write to me with this email
  katezomba@yahoo.com
 
Apr 08 2009 by brantwood david
Is tea drinking harmfull to gout
 
Dec 15 2008 by jeff k.
Mark I just joined wellsphere and was glad to see your well written and informitive blog.  I've played for years and It's always nice to see people getting the word out.  Hope someday we can get some national tv time!  Jeff Koz Tampa, Fl   Can you tell me a little more about this primal thing and what It has done for you?  Thanks