Mark S.'s Profile - Wellsphere

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Mark S.

Top HealthBlogger for the Healthy Eating Community

Malibu, California

Former Iron Man athlete, I currently run an irreverent health blog, and I own my own vitamin company, Primal Nutrition. For my full bio, go to the "Who is Mark?" section of my health blog, www.marksdailyapple.com

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Posts

Gyro Taco Salad & Tzatziki Guacamole

This is a recipe from the brand new Primal Blueprint Publishing book Primal Cravings: Your Favorite Foods Made Paleo . Order your copy today...

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Weekend Link Love

When given a diet based on farmed salmon, lab mice got fatty liver and developed insulin resistance if the salmon was raised on soybean...

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Why It’s Important to Cook Your Own Meals

When was the last time you made a great meal? From-scratch prep, serious gratification result. This morning? Last week? Last month? Although I...

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7 Characteristics Associated with Long Life (and How to Cultivate Them)

As much as we focus on food and fitness as the “physical” arbiters of health and longevity, there appears to be much more to it. In fact, most...

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Going Primal Was Like the Magic Pill I Have Been Looking For

It’s Friday, everyone! And that means another from a Mark’s Daily Apple reader. If you have your own success story and would like to share...

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Latest Activity

zonba78 wrote on Mark S.'s Whiteboard. Jun 16 2012

ellie and Mark S. are now friends. Mar 12 2010

ThejourneyTv and Mark S. are now friends. Mar 01 2010

Fernando A. Sima and Mark S. are now friends. Jan 26 2010

thiruvelan and Mark S. are now friends. Jan 20 2010

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Mark S.'s Whiteboard

Jun 16 2012 by zonba78

katezomba@yahoo.com
Dearest,
In fact, I am very happy to write you at this time when two of us are looking for a soulmate. My name is kate . Please Write to me with this email
katezomba@yahoo.com

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Apr 08 2009 by brantwood david

Is tea drinking harmfull to gout

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Dec 15 2008 by jeff k.

Mark I just joined wellsphere and was glad to see your well written and informitive blog. I've played for years and It's always nice to see people getting the word out. Hope someday we can get some national tv time! Jeff Koz Tampa, Fl Can you tell me a little more about this primal thing and what It has done for you? Thanks

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