Health knowledge made personal

Mark .. Patient Expert

London, United Kingdom
My weight loss journey started in June two thousand and six, at first I would say it was quite a bumpy one to say the least. I was very overweight and weighed eighteen and a half stone which is about five and a half stone over my normal weight. The main reason I had to lose some weight was... Full Bio
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Mark .. and Emily Malone are now friends. Jan 24 2011
thiruvelan and Mark .. are now friends. Feb 11 2010
Mark .. posted Happy New Year Everyone Dec 31 2009
Mark ..'s Whiteboard
Jun 07 2008 by Mark ..
Hi Mary nice to meet you
 
Jun 02 2008 by Mary Ann P.
Hi Mark,
 
My name is Mary.  I'm the moderator for the Wellsphere weight loss community.  Thanks for joining us.  I know the fight to lose weight and keep it off is a tough one.
 
If you're new to Wellsphere take a few minutes to explore the site.  There are tons of great articles on everything from sports to healthy eating to relaxation.  If you're looking for something specific the search feature is great.  For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.
 
Feel free to post questions, comments and information.  This is truly an interactive community of people who want to live healthier lives.  We all work together to support one another.
 
I just wanted you to know that we're here to help you attain your goals.  If there is anything I can help with let me know.  And welcome to Wellsphere.
 
Mary P