Health knowledge made personal
› Share page: Email Digg del.icio.us Reddit icon StumbleUpon Technorati

Remembrance Sunday

They shall grow not old, as we that are left grow old: Age shall not weary them, nor the years condemn. At the going down of the...

Cactus Rose Recovery

W ell it's been a week out from Cactus Rose and I'm pretty much back to normal, other than my feet. I have some great blisters, a hard lump on one...

Halloween Hundred at Cactus Rose

There was drama, suspense, hope, determination, tenacity, triumph, failure, courage, and some plain ole IDGAF all rolled into a span of 36 hours....

Cactus Rose

I have two very swollen and blistered feet from the Cactus Rose 100. On the other hand I also have a finisher's belt buckle. Sounds like a good...

Feeding Roses

Do not go gentle into that good night Rage, rage against the dying of the light - Dylan ThomasT his weekend's Cactus Rose 100 will be a solo...

Latest Activity

process-indicator
Mark .. posted Remembrance Sunday Nov 08 2009
Mark .. posted Cactus Rose Recovery Nov 07 2009
Mark .. posted Cactus Rose Nov 01 2009
Mark ..'s Whiteboard

Communities (1)

Friends

Mark .. has no friends yet : (