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Mark Hyman, M.D. Medical Doctor

Specialty: Functional Medicine
Lennox, Massachusetts
Mark Hyman, M.D. is an internationally recognized authority in the field of functional medicine—a revolution in 21st century medicine that provides a new road map for navigating the territory of health and illness. He is founder of The UltraWellness Center where he treats patients using... Full Bio
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Food Bites with Dr. Hyman – Spring Cleaning! by Mark Hyman, M.D. Medical Doctor Posted in: Blog Posts in Healthy Living Gillian C. asks: Spring makes me want to cleanse and lighten up. What are your top tips? Dear Gillian – In Five Element Acupuncture, wisdom points to nat ... Read on »
Diabetes Runs in My Family. Does that Mean I’ll Get it? by Mark Hyman, M.D. Medical Doctor Posted in: Blog Posts in Healthy Living “My mom has Type 2 diabetes, and it also runs in my dad’s side of the family,” a patient will occasionally tell me. “Does that mean I’m doomed?” This is a re ... Read on »
Healing Meals – Blackened Salmon by Mark Hyman, M.D. Medical Doctor Posted in: Blog Posts in Healthy Living If you are looking for a quickie but goodie, this salmon is sure to please!  Make your spice mixture ahead of time and you can have dinner on the table in less t ... Read on »
Are You A Food Addict? by Mark Hyman, M.D. Medical Doctor Posted in: Blog Posts in Healthy Living The science of food addiction is clearer now than ever before. A powerful study published in the American Journal of Clinical Nutrition proves that higher-sugar, ... Read on »
Dr. Hyman Reveals His 2-Week Gut-Check Plan by Mark Hyman, M.D. Medical Doctor Posted in: Blog Posts in Healthy Living Dr. Hyman explains how you have to remove, replace and repair the foods in your diet to help heal chronic stomach issues. Part 2: Cathy Describes Her Const ... Read on »
Food Bites with Dr. Hyman – Carbohydrates by Mark Hyman, M.D. Medical Doctor Posted in: Blog Posts in Healthy Living Ellie O. asks: “Are there any exceptions when carbohydrates would be acceptable on The 10-Day Detox Diet?” Dear Ellie: You may not know this, but the bod ... Read on »
Powerful Strategies to Eliminate IBS & Other Gut Issues by Mark Hyman, M.D. Medical Doctor Posted in: Blog Posts in Healthy Living Last week I described a condition with symptoms so severe that you can’t leave the house, yet many doctors call it a “functional” or “psychosomatic” disease, sug ... Read on »
1 Minute to Change the Future of Medicine by Mark Hyman, M.D. Medical Doctor Posted in: Blog Posts in Healthy Living In one minute you can change the future of health care, and have an enormous impact on reducing our chronic lifestyle driven disease burden that accounts for 84 ... Read on »
Healing Meals – Strawberry Panna Cotta by Mark Hyman, M.D. Medical Doctor Posted in: Blog Posts in Healthy Living Try this luscious, dairy-free, rich, silky and smooth panna cotta to finish your meal.  This recipe has a creamy texture from the coconut milk but holds together ... Read on »
This Gut Condition Affects One in Six People – And is Entirely Treatable by Mark Hyman, M.D. Medical Doctor Posted in: Blog Posts in Healthy Living Irritable bowel syndrome (IBS) affects almost 50 million Americans , or almost one in every six people. You probably know if you have IBS, with its numerous symp ... Read on »
Do you need supplements? by Mark Hyman, M.D. Medical Doctor Posted in: Blog Posts in Healthy Living “Can I get all the nutrients I need from food?” a patient will occasionally ask. On the surface, this makes sense. After all, if you are eating a whole, fresh, u ... Read on »
Food Bites with Dr. Hyman – Coffee by Mark Hyman, M.D. Medical Doctor Posted in: Blog Posts in Healthy Living Paige M asks:  “I’ve heard recent studies report that coffee is actually really healthy and almost like a superfood.  If this is true, why can’t we have any whil ... Read on »
Healing Meals – Crab Cakes with Chopped Vegetable Salad by Mark Hyman, M.D. Medical Doctor Posted in: Blog Posts in Healthy Living Are you looking to clean up your diet without clearing your plate of delicious restaurant-quality food?  If so, try these easy crab cakes that burst with flavor, ... Read on »
Dr. Hyman on the 3 Crucial Phases of the Blood Sugar Detox Plan by Mark Hyman, M.D. Medical Doctor Posted in: Blog Posts in Healthy Living If you are overweight, there’s a very good chance that you are a food addict . Let me stop right there and tell you that I’m not blaming you. You are not glu ... Read on »
Healthy Grocery Shopping in 20 Minutes or Less by Mark Hyman, M.D. Medical Doctor Posted in: Blog Posts in Healthy Living Time is a commodity these days as our obligations increase. Unfortunately, our health often becomes shortchanged as we pack in more responsibilities and a drive- ... Read on »
Food Bites with Dr. Hyman – Grain Free Sandwiches by Mark Hyman, M.D. Medical Doctor Posted in: Blog Posts in Healthy Living Jane G says:  “Help! I love sandwiches. Why shouldn’t we eat bread and what should we do instead?” Dear Jane, Just because you have omitted all grains, g ... Read on »
Dr. Mark Hyman Discusses the 10 Day Detox Diet Cookbook by Mark Hyman, M.D. Medical Doctor Posted in: Blog Posts in Healthy Living Dr. Mark Hyman discusses sugar addiction, detox and his newest book, The 10 Day Detox Diet Cookbook. Read on »
In Depth With Mark Hyman, MD by Mark Hyman, M.D. Medical Doctor Posted in: Blog Posts in Healthy Living In this exclusive extended interview from his Experience Life cover shoot, functional-medicine pioneer Mark Hyman, MD, explains what functional medicine actually ... Read on »
Quitting sugar: A 10-day detox plan for weight loss by Mark Hyman, M.D. Medical Doctor Posted in: Blog Posts in Healthy Living Leader of the Cleveland Clinic’s Center for Functional Medicine, Dr. Mark Hyman, believes there is new hope for the tens of millions of people who are overweight ... Read on »
CBS Radio with Dr. Mark Hyman by Mark Hyman, M.D. Medical Doctor Posted in: Blog Posts in Healthy Living Dr. Mark Hyman, believes there is new hope for the tens of millions of people who are overweight or obese. Hyman joins “CBS News Radio” to discuss his new book, ... Read on »