Do you have an opinion (or advice) on using magnesium for controlling epileptic seizures? (for my daughter age nearly 2 years of age)

In reading your statements about junk foods like "Cheerios", I am confused. The facts show that its Glycemic Load is low, its protein quality of milk & Cheerios provide all 9 essential amino  acids, Cheerios are fortified with the vitamins & minerals you recommend, and Both Milk & Cheerios contain Omega-3 Fatty Acids. Yet, you still regard it as "Junk Food". Why?

I have been diagnosed with interstitial cystitis and someone suggested it is an allergy to yeast.  Have you any experience with IC and could it indeed be due to yeast allergy?  It came about shortly after I moved to Singapore and before that I have been healthy all my life (40+ years).  I am worried that living here (hot humid moldy climate) is going to make me worse.  Any thoughts?