Health knowledge made personal

Mark D. Healthy Living Professional

Round Rock, Texas
Fat loss expert and author.  Expertise in fat loss, weight loss and sports fitness training. 
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Larissa

San Mateo, California
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Candice G.

Santa Cruz, California
Certified yoga instructor specializing in alignment, women's health, and mommy and me classes. I have studied hatha yoga for seniors with Neva Forney, Iyengar yoga and women's health with Leslie Howard, and prenatal yoga with Robin Sale. I have had the wonderful opportunity to take workshops with Janet McLeod, Judith Hanson Lasater, Ramanand Patel and Elise Miller. I continue to study Iyengar...

Mary Ann P.

Kansas City, Missouri
Hi everybody, I work from home which means I'm entirely too close to the fridge and can find lots of excuses for not going to the gym. My husband loves Oreos but wouldn't touch a them if I slapped a fat free sticker on the package and my child would kill for mac & cheese. In spite of them, I still manage to find treats and cook meals that are healthy and incorporate a wide range of...

Tamar F.

Baltimore, Maryland
I am a travel writer, restaurant critic, home cook and well-rounded person. I love hikes through historic trails. I am now the walking moderator! So, let me know about cool walking activities, your "issues", thoughts, suggestions.

Lela D.

BENTONVILLE, Arkansas
Hi, I'm the moderator for the Healthy Eating Community. I'm just a thirty-something mom trying to stay healthy and fit into my jeans. I love to practice Yoga for the physical workout as well as the stress relief and I've been doing one form or another off and on since high school! I've never been too overweight, but it's a constant battle and I've got a few tips up my sleeve for keeping it...

Jeff W.

OAKLYN, California
I've been involved in the world of sports for as long as I can remember. My desire to compete effectively led me to train harder and in that I found that sometimes the journey is better than the goal. I've taken the knowledge I've picked up from study and my fair share of trial and error and have been using it to help others attain their fitness and diet goals for the last decade.

Chelsea N.

Stanford, California
Love the wellness lifestyle. Used to be very active, rockclimbing, skydiving, scuba, skiing, swimming, etc. Nowadays, work takes over. No time for much of anything. Out of shape. Desperately need to change. Excited to be back, to set goals, to change for the better. Love being green: walk to work, recycle, etc. Crazy about life, family, children.

Lucy J.

San Mateo, California
At any age it's important to keep functioning well through life, listen to your body, exercise as frequently as you can - even though you may not feel like it - and enjoy a quality life for may years to come.

Rachel Wilkerson

Grand Blanc, Michigan
I've always been a sucker for trying new things. (Late night infomercials are my kryptonite!) And, being the kind of person who can gain five pounds just smelling pizza and lose five pounds by dropping cheese for a week, I often apply this "What can I try next?" mentality to diet and exercise. My weight has fluctuated over the years. I played sports but I ate a good amount of...

Whitney Kailos

Williamsburg, Virginia
My name is Whitney and I am a 21 year old soon to be college graduate maintaining balance and a healthy lifestyle while battling daily stressors life throws our way. I am an avid runner, I am applying to graduate programs in the fall for public health, I love nutrition, health, and wellness and am passionate about learning new invigorating facts to share with people. I recently found out I...