Mark C.'s Profile - Wellsphere

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Mark C.

NOVATO, California

I am a former massage therapist and I'm currently looking for a way to network with other people... Full Bio

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Recent Posts

super slow

Can someone provide a good link on super slow resistance training and recommend a video?

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A guided qigong meditation

Here is a simple meditation from a medical qigong program that focuses on grounding your energy. It involves a simple 1-4 mnuemonic - One is Fun,...

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Spirituality and health - What does it mean to YOU?

More people are interested in this relationship, there is even a magazine devoted to the subject. I thought it would be nice to ask everyone to...

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Mark C.'s Whiteboard

Dec 12 2007 by Ron G.

Great advice! Mark, Thanks for your insight. I will review your comments with the developers soon.

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Recent Posts

super slow

A guided qigong meditation

Spirituality and health - What does it mean to YOU?

Communities (2)

Friends

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