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Mark Brown Patient Expert

The Naked Soul is a blog about my spiritual journey. First I should define â??spiritualâ??, spiritual in the sense that I will be using it, does not have anything to do with any â??ismâ?? or organized religion. I am not a subscriber to any one organized belief. The naked... Full Bio
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Wishing Our Life Away by Mark Brown Patient Expert Posted in: Blog Posts in Healthy Living Do you recall when you were a child how you wished that you could speed up time and all of sudden be older then you were? You wished that you could hit the fast for ... Read on »
The Pervasiveness of Our Perceived Limitations by Mark Brown Patient Expert Posted in: Blog Posts in Healthy Living “Argue for your limitations, and sure enough they’re yours” - Richard Bach – Writer The other night I had a dream and the only portion of it that I could ... Read on »
If I Won The Lottery … by Mark Brown Patient Expert Posted in: Blog Posts in Healthy Living I was at dinner with some friends the other night and we were talking about our jobs. My one friend said “If I won the lottery, won millions, I would continue to ... Read on »
Know Thy Self To Trancend Thy Self by Mark Brown Patient Expert Posted in: Blog Posts in Healthy Living “You cannot transcend what you do not know. To go beyond yourself, you must know yourselfâ€� -         Sri Nisargadatta Maharaj ... Read on »
The Slippery Slope of Doubt by Mark Brown Patient Expert Posted in: Blog Posts in Healthy Living A farmer’s daughter duty was to carry fresh milk to customers in various villages had, one of whom was a priest. To reach his house, the milkmaid had to cross a good-si ... Read on »
Touching the Heart – Healthy Relationships by Mark Brown Patient Expert Posted in: Blog Posts in Healthy Living Stand in line at your local grocery store and you are sure to catch “teasersâ€� on front of magazines that suggest an article that will tell you the magic spot to ... Read on »
Losing Ones Self to Fit In – The Procrustean Bed by Mark Brown Patient Expert Posted in: Blog Posts in Healthy Living I came across the term “Procrustean Bedâ€� last night, a term that I was not familiar with. I have come to learn that “Procrustean Bedâ€� or Procrustean method ... Read on »
Hatred of Others, Hatred of Self – Not Understanding Others, Not Understanding Self by Mark Brown Patient Expert Posted in: Blog Posts in Healthy Living This past Saturday I drove a couple of hours to visit with some friends. When I awoke on Sunday morning my friends were sitting at the dining room table sipping cof ... Read on »
Secrets by Mark Brown Patient Expert Posted in: Blog Posts in Healthy Living Do you want to know what my secret is? Most likely you do want to know my secret or any secret for that matter. Secrets are alluring. Secrets suggest that ther ... Read on »
Sunshine in Your Basement by Mark Brown Patient Expert Posted in: Blog Posts in Healthy Living A friend of mine who manages a large sales organization told me the other day that one of her sales people stopped by her office to express his concern with a new p ... Read on »
Kindness – A Gift Given – A Gift Recieved by Mark Brown Patient Expert Posted in: Blog Posts in Healthy Living A Glass of Milk One day, a poor boy was selling goods from door to door to pay his way through school, found he had only one thin dime left, and he was hungry. ... Read on »
Are You Still Hoping for Better Past? by Mark Brown Patient Expert Posted in: Blog Posts in Healthy Living “Forgiveness is the release of all hope for a better past” -     Buddy Wakefield – Poet via Rev. Kathianne Lewis of Seattle I was introduced to the wo ... Read on »
Allowing Yourself to Be a Quitter by Mark Brown Patient Expert Posted in: Blog Posts in Healthy Living As a man and his friend were having coffee one morning, their conversation was continuously interrupted by the man coughing.  As he was finishing his coughing fit h ... Read on »
Am I Wearing Rose Colored Glasses? by Mark Brown Patient Expert Posted in: Blog Posts in Healthy Living Every now and then someone will accuse me of viewing life through rose colored glasses which means that sometimes I am perceived as a person who chooses not to see ... Read on »
Teachable Moments by Mark Brown Patient Expert Posted in: Blog Posts in Healthy Living “A developmental task is a task which is learned at a specific point and which makes achievement of succeeding tasks possible. When the timing is right, the abili ... Read on »
Knocking On God’s Door by Mark Brown Patient Expert Posted in: Blog Posts in Healthy Living “I was knocking on God’s door and when the door open I discovered I was  knocking from the inside” – Unknown I was running errands yesterday as I often do on ... Read on »
Love – It Gives You Wings! by Mark Brown Patient Expert Posted in: Blog Posts in Healthy Living “It Gives You Wings” is a slogan of a very popular “energy drink”. I won’t say the brands name because I don’t want to promote this or any other energy drink becaus ... Read on »
Burning Out or Making Time to Rejuvinate the Choice Is Yours! by Mark Brown Patient Expert Posted in: Blog Posts in Healthy Living Have you ever went to turn on a light and received a quick and bright flash of light as the light bulb burnt out? I find it interesting that just as the light bulb ... Read on »
The Long View by Mark Brown Patient Expert Posted in: Blog Posts in Healthy Living Do you remember when you have been in what seemed like a “bad” life situation and said “I will look back on this moment one day and laugh about it” and as time went ... Read on »
Relationship Maddness: Negative Expectations by Mark Brown Patient Expert Posted in: Blog Posts in Healthy Living I was at a party the other night of a couple who is separated and going through a divorce. This couple has been married for 12 years. They were together at the part ... Read on »