Hey Mark. Saw your comment about trying to run in winter... do you run to music. I find once I put my running mix on my iPod, I actually look forward to it more and it makes it easier to get out there.
Welcome to the Recreation and Endurance Training communities! I'm the moderator for these communities, and I'm so glad you've joined us! Please feel welcome to share your knowledge and experience with the groups, and don’t hesitate to ask questions and seek advice from other members.
