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YAY!!!

I am back below the 180 mark!! I feel like i'm redoing all the hard work i did months ago but this time i'm not going to let them creep back,...

Back on the horse

Ah i went on vacation and gainged it all back but as soon as i got home i got right back on the horse and lost 4 lbs in the first 4 days back... i...

The switch has been turned on!

I just started weight watchers and i have lost 6 pounds in the first 4 days : ) but i did have a intense volleyball tournament this past weekend so...

WellPrize

Well Prize
700 Wellsphere Points
192 points to go
508 700
Want to help motivate Marissa M.?
Marissa M.'s Whiteboard
Jan 14 2008 by Mary Ann P.
Hi Marissa,
 
My name is Mary.  I'm the moderator for the Wellsphere weight loss community.  Thanks for joining us.  I know the fight to lose weight and keep it off is a tough one.
 
If you're new to Wellsphere take a few minutes to explore the site.  There are tons of great articles on everything from sports to healthy eating to relaxation.  If you're looking for something specific the search feature is great.  For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.
 
Feel free to post questions, comments and information.  This is truly an interactive community of people who want to live healthier lives.  We all work together to support one another.
 
I just wanted you to know that we're here to help you attain your goals.  If there is anything I can help with let me know.  And welcome to Wellsphere.
 
Mary P