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Mariska Breland, Fuse Pilates

Fitness guru, wellness coach, instructor and founder of the Fuse Pilates method. In 2002, Mariska was diagnosed with MS, her interest in mind-body fitness grew. She became a dedicated yoga and Pilates practitioner and currently holds enough certifications and training hours to equal a PhD in... Full Bio
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Pilates: It’s a System

Although you can get a great workout doing Pilates mat classes or Pilates reformer classes or other apparatus classes, did you know that it’s...

Student Testimonial: Emilie Mathieu

In our latest testimonial we pay tribute to one of our favorite #FuseHardcore students Emilie Mathieu! Fuse enthusiast Emilie Mathieu says...

Just Because You Can Doesn’t Mean You Should – Rehabbing from Surgery and Why Private Instruction Matters

I’ve just passed the official two-month mark from my (double) surgeries , and I thought I was (maybe) ready to venture back into some Pilates....

10 Tips for Finding a Great Group Workout Class

What makes a group fitness class great? Is it the one that’s the newest? Promises to give you a dancer’s body or six pack abs? Guarantees that...

5 Reasons Why Commuters Should Workout in DC Before/After Work

1. You’re Already Here After taking the metro, are you really going to go home, change and then go to the gym? For you overachievers, props...

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Mariska Breland, Fuse Pilates updated their profile. Dec 07 2011
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