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Marina C.

I'm Physical therapist, Nutritionist and Specialist in Obesity and Weight Loss so It has always been a major aspect of my life's mission to help people improve their health.
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Weight Loss And Muscle Building – We Need To Know

If you have a steady diet of caffeine, sugar, white flour , fats, processed foods and fried foods , you haven\’t been kind to your colon....

Fiber Dense Food: Appreciate Living A Wholesome Way Of Life

Fiber dense meals are widely obtainable these days and recommended by most health experts for a better and more desirable way of life . It is...

Is Your Nervous System Preventing You From Losing Weight And Getting In Shape?

The amount of fat you burn from a given workout is directly related to the intensity of said workout. And intensity is largely dictated by how...

Principles of Protein for Diabetes

Dietary considerations can present a Hobson\’s choice in diabetes. Even when the intake is nutritious, assimilating it may be another matter....

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Marina C. posted Insomnia Sep 24 2010
Marina C. posted What does protein do? Aug 29 2010
Marina C. recommended Bio-Energetic Bracelets Aug 25 2010
Marina C. posted Bio-Energetic Bracelets Aug 25 2010

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