Bio

The Maria's Last Diet blog is all about the psychological side of dieting. You choose the diet. We'll help you stick to it. We've made sticking to a diet a lot easier for women. If you get stopped by the same old problems when you diet, you are going to like the totally fresh approach of MariasLastDiet.com. Written by a psychologist, Kenneth Schwarz PhD, and Julie North Schwarz, a writer in the field of women's weight issues, the daily posts are fun, serious, tough-minded, encouraging, and most of all, they'll have you thinking outside the box. Here you'll get what you need to stay on your diet - all the way to your weight-loss goal, and beyond.